How often do you cleanup your house or surrounding?
I am guessing quite often, we hate living in a mess. Have you ever thought of cleaning up your mind? The one which is the source for all the positives and the negatives in our life.
Adding positive thoughts is important but before we do that we must remove the negatives thoughts as well. That is equally important.
A few years back I read the book, “What to say when you talk to your self” by Shad Helmstetter.
If you want to have a positive lifestyle you need to get rid of negativity around you which influences your mind. As stated in the book your brain is an apartment with old furniture. Take out the old furniture and throw it away, which is the negative thinking and replace it with new furniture, which is positive thinking – a great springboard to improving ones life.