I was watching the movie Doubt, in which the female protagonist questions the priest’s integrity based on her moral certainty, without a shard of proof. This got me thinking about Intuition.
Intuition – “the ability to understand something instinctively, without the need for conscious reasoning“. We all have a moment in life when we have a gut feeling about something which defies all rationality. In moments like these do you listen to yourself or do you shrug it off? Most of us have grown up believing that there should be logic to all the decisions we make, but we need both intuition and reason to come to the best possible decision.
Research show that only 20% of the brains gray matter is dedicated to conscious thoughts while 80% is dedicated to non conscious thoughts, so how could we possibly make decisions without including the non conscious part of the brain. The conscious is the expert at logic which we use relentlessly, on the contrary the unconscious mind searches though the past, present and future and tries to come up with hunches and feelings.
Writing your thoughts down helps open up your non conscious mind, stir up your emotional feeling rather than intellectual feelings. With this you create a deeper relationship with self which helps you to bring your true instinctual awareness back into your rational life.
Think about it !!!